Alnona's Journal, 06 Jan 20


View Diet Calendar, 06 January 2020:
1514 kcal Fat: 46.96g | Prot: 99.54g | Carbs: 173.23g.   Breakfast: Truvia Sweetener (Packet), Tea (Brewed) , Metamucil Chocolate Fiber Thins, Parkay Margarine, Multigrain Bagel. Lunch: Herbal Clean QCarbo32, Onnit MCT Oil, Fit & Active Strawberry Lemonade, Great Value Sharp Cheddar Cheese, Tilapia (Fish) , Cauliflower . Dinner: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk, Turkey Meat Loaf. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alnona's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.