Another fantastic workout...
Could of overslept if alarm on cellphone hadn’t gone off...not a great nite of sleeping....maybe 6 hours...but seems like even though I’m tired..I do my best workouts on them days...
London this morning on zwift...21 gold ⭐️....it was a different workout once again...sprints at maximum power....after riding for 15 min at 100 watts...and then going up to 245 watts for 30 seconds....it was like o crap....
Rain on the way...coming up from rga’ s house...lol....and circling around...o well..warmer weather nice while it lasted...been going out and doing short after lunch walks on the long drive way beside the house...like a race track in the street...
Welp...time to have breakfast...settle in for the day....
Have a fantastic day...
