jaimejay's Journal, 20 Dec 19

I started going to Planet fitness and I wrecked my legs! Thought I may have torn my groin, but I just rubbed my legs like I saw on a youtube video, prayed, and the next day, healed. How has everyone been doing here on Fat Secret?

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Comments 
Doing well. Leg day can be debilitating. 
20 Dec 19 by member: love2educate
Glad you recovered quickly Have a great holiday season and enjoy your food in portions 😊😋 
20 Dec 19 by member: gsn fan
Be careful, lad! Good to start slowly! 
20 Dec 19 by member: melissatwa
Safety first in the gym. One bad lift can undo months of progress. I like PF but I have seen some crazy behavior there. The trainer at the PF I attend is excellent... 
20 Dec 19 by member: John10251
https://www.youtube.com/watch?v=AOKzlx8p6yM Was this the video? 
20 Dec 19 by member: davidsprincess
^:D 
20 Dec 19 by member: -Diablo
Good. Glad you are okay. 🎄 
20 Dec 19 by member: Erquiaga
Nice job, your doing great! 
20 Dec 19 by member: Ethan2266
That’s great 💪 glad you’re feeling better friend 😊💜💚♥️💚♥️💚 
23 Dec 19 by member: jcmama777
God is good. All the time.  
23 Dec 19 by member: Sweet Georgia Peaches
That visit was definitely a close call. Tha is for the love you all. Have a fantastic holiday and enjoy something, if not many things! 
24 Dec 19 by member: jaimejay
Happy holidays, Jamie! I hope you are having a beautiful time! 🎉🎄 ❤️☺️ 
25 Dec 19 by member: melissatwa
Melissa, Christmas has been a blast! Just stepped on the scale and 186 isn't that bad, You know I went on hiatus at Christmas! Back on track now! It's no biggie when you are at maintenance weight to get right back to track! Feeling guuuuud.. 
25 Dec 19 by member: jaimejay

     
 

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