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Ended up higher in carbs than I'd planned. Did a 5k and between the heat and not enough food, I needed to get something in me so I didn't get sick. Hence the chewy granola bar. Keeping the rest on track today so hopefully tomorrow will be a good day.
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905 kcal
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Fat: 49.12g | Prot: 75.31g | Carbs: 40.01g.
Breakfast: Chewy Dipps Granola Bars - Peanut Butter, No Calorie Sweetener Packets, Coffee. Lunch: Premium Bacon Ranch Salad with Grilled Chicken. Dinner: Hidden Valley Buttermilk Ranch Dressing, Buttermilk Blue Bleu Cheese Crumbles, Chicken Breast (Skin Not Eaten), Kroger Real Bacon Bits, Boiled Egg, Tomatoes, Dole Romaine Lettuce. more...
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2231 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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