tina.and.tito's Journal, 08 Dec 19

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lunch after a 4.5 mile hike/walk!!

View Diet Calendar, 08 December 2019:

2193 kcal

Fat: 98.79g | Prot: 73.14g | Carbs: 271.60g. Breakfast: Bananas , Egg, Coffee with Cream and Sugar, Apples, Nature's Own Honey Wheat Bread, Calavo Avocado. Lunch: Poke Bowl. Dinner: Potato, General Mills Chex Mix Traditional, Cheetos Cheetos Puffs. more...

1884 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments

😻🍣

08 Dec 19 by member: kittytwo

Yes!!! that looks delicious and nutritious!

08 Dec 19 by member: crazycatchick

Awesome Job! On Your Hike And Your Lunch Looks Yummy Good!

08 Dec 19 by member: Retta Smith

Ricooooo

08 Dec 19 by member: GuilleAguayo

Oh yummy this looks so good

08 Dec 19 by member: moopie321

Looks amazing 🤤

08 Dec 19 by member: rosio19

What is it?

08 Dec 19 by member: Bowder22

Yum!

08 Dec 19 by member: Moe Menard

it was soooo good! @kittyy, crazy cat chick, guilleaguayo, rosio, moopie, and moe. keyten i was treating myself ;) thank you @retta! @bowder it’s a Poke bowl - a deconstructed tuna sushi roll but with extra veggies!

08 Dec 19 by member: tina.and.tito

Nice Lunch!!

08 Dec 19 by member: eat_little

how many calories does that have? 😬

09 Dec 19 by member: GioLunaFit

About 650 :) Rice and tuna are the only caloric items in there. Everything else is a veggie. I needed to fill up after my hike!

09 Dec 19 by member: tina.and.tito

Lovely! Flax seed? Chia?

09 Dec 19 by member: FullaBella

Sesame seeds bella!

09 Dec 19 by member: tina.and.tito

“Mouth watering”

09 Dec 19 by member: Sarah1950

you know it sarah

10 Dec 19 by member: tina.and.tito


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tina.and.tito's Journal, 08 Dec 19

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