Still a work in progress but pretty cozy with the fire & lights tonight.
View Diet Calendar, 02 December 2019:
|
1411 kcal
|
Fat: 48.00g | Prot: 39.31g | Carbs: 159.87g.
Breakfast: Thomas' Cinnamon Raisin Bagel, Clementines, Kroger Pumpkin Spice Coffee Creamer, Milk (Nonfat), International Delight Salted Caramel Mocha Coffee Creamer, Jif Natural Creamy Peanut Butter, 2% Fat Milk, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee. Lunch: Kroger Pepper Jack String Cheese, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Nabisco Triscuit Thin Crisps Original, Mezzetta Sweet Cherry Peppers, Sabra Roasted Garlic Hummus. Dinner: Merlot Wine, Market Day Sweet Corn Casserole, Progresso Tomato Basil Soup, Great Value Frozen Whole Kernel Golden Corn, Red Onions, Ground Beef (80% Lean / 20% Fat) , Fresh Selections White Sliced Mushrooms. Snacks/Other: Hershey's Dark Chocolate Nuggets with Almond. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|