jcmama777's Journal, 23 Nov 19


View Diet Calendar, 23 November 2019:
1472 kcal Fat: 9.75g | Prot: 83.98g | Carbs: 80.02g.   Breakfast: Cinnamon, Kroger Vitamin B Complex, Red Rose Black Tea, Aquafina Water (16.9 oz), Whole Milk, Purity Farms Organic Ghee Clarified Butter, Really Raw Honey Raw Honey, MiraLAX Miralax. Lunch: Turkey Hill Diet Green Tea, Fresh Direct Breaded Chicken Cutlet. Dinner: Wegmans California Roll, Sushiya Spicy Crab Roll, Barefoot Cabernet Sauvignon, Wegmans Portabella Mushroom Caps, Phillips Pasteurized Claw Crab Meat. Snacks/Other: Natural Ice Beer. more...
2276 kcal Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...

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Looks Good! Our office is going to Fuji Japanese Steakhouse for our Christmas luncheon. I can't wait to enjoy my own sushi and not just look at other peoples on here. 
23 Nov 19 by member: Ma Ka 71
That sounds like so much fun🤗🤗 it’s nice being with the work crew in a different environment ❤️ I love 🍣🤗😋 Can’t wait for you to go out and enjoy yourself and get some sushi friend 💜💚 
23 Nov 19 by member: jcmama777

     
 

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