Weigh In record (no journal entry) for 18 November 2019
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132.0 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 November 2019:
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296 kcal
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Fat: 12.11g | Prot: 25.40g | Carbs: 21.71g.
Breakfast: Tomato Juice, Eggland's Best Large Grade A Eggs, Kroger Original Saltine Crackers, White Turkey (Deli Cut Rotisserie). more...
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Gaining 6.4 kg a Week
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Dennymau's Weight History
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