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View Diet Calendar, 18 November 2019:
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1893 kcal
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Fat: 58.44g | Prot: 108.73g | Carbs: 241.76g.
Breakfast: Miel, Café, Fargo Pan Mix Cereal, La Serenísima Manteca, Espinacas, Huevo, Jugo de Naranja Recién Exprimido. Lunch: Huevo Duro, Palta, Mazola Aceite de Maíz, Repollo Morado, La Serenísima Manteca, Champiñones, Cebollas, Huevo Duro, Tomates, Lucchetti Arroz Integral con Fibra , Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Arándanos, Miel, SanCor Yogurt Descremado, Caldo de Pescado, Champiñones, Gallo Arroz Integral con Fibra, Merluza Plancha. Snacks/Other: Piña, Miel, Banana. more...
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3505 kcal
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Exercise:
Spinning - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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king_georgear's Weight History
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