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View Diet Calendar, 05 November 2019:
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1105 kcal
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Fat: 50.58g | Prot: 68.61g | Carbs: 110.13g.
Lunch: Country Fresh Sweet Red Apple Slices, Denny's Sliced Tomatoes (3 Slices), Calavo Avocado, Lettuce, Tomatoes, Tuna Salad, Savory Collection Ranch Dressing, Best Choice Fancy Shredded Reduced Fat Mild Cheddar Cheese. Dinner: Margaret Holmes Seasoned Italian Green Beans, Progresso Italian Style Bread Crumbs, Stop & Shop Sliced Zucchini, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Snacks/Other: Enlightened Mint Chip Swirl Ice Cream Bar. more...
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 Comments
Excellent meal, Tuna great(fish is supposed to be one of the best things to eat). Doing exercise as well. Keep at it girl.
05 Nov 19 by member: Chestnut63
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that looks super delicious
05 Nov 19 by member: sbflow
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Such fresh, yummy salads!
06 Nov 19 by member: melissatwa
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I actually look forward to my lunch everyday I never took the time to make myself anything for the last four months I've been doing it. I found out I love avocados I've been cutting up three or four slices of apples and putting them in my salad. and now that I found the perfect dressing with low calories and low fat I think I'm doing better.
07 Nov 19 by member: clairsheart
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thank you all. I just want to be accountable
10 Nov 19 by member: clairsheart
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clairsheart's Weight History
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