Lepardldy's Journal, 03 Nov 19

This is a ketoish version of my late brothers favorite snack. Dog food is what he always called it...but do not give to the four legged ones!!!

View Diet Calendar, 03 November 2019:
870 kcal Fat: 49.20g | Prot: 80.68g | Carbs: 31.91g.   Breakfast: Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, Cocoa Powder (Unsweetened). Lunch: Shrimp. Dinner: Bacon, Cooked Green String Beans (from Fresh), Shrimp. Snacks/Other: Dog Food. more...
2208 kcal Exercise: Fitbit - 24 hours. more...

5 Supporters    Support   

Comments 
what is in your mix? 
03 Nov 19 by member: liv001
mysterious! 
03 Nov 19 by member: erikahollister
@liv001 I mixed almonds, PB2 & NuNaturals Cocoa syrup (sweetened with stevia) then coated in unsweetened cocunut flakes. Very tasty!  
04 Nov 19 by member: Lepardldy
ahh thanks. Yeah that sounds great 
04 Nov 19 by member: liv001
You're welcome! 
04 Nov 19 by member: Lepardldy

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lepardldy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.