billtech66's Journal, 18 Mar 13

Weigh In record (no journal entry) for 18 March 2013
69.3 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2013:
2445 kcal Fat: 86.66g | Prot: 105.55g | Carbs: 356.54g.   Breakfast: Norcal Honey, Strawberries, Sesame Seeds, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Old Country Style Muesli, Lewis Labs (10g) Brewer's Yeast, Cinnamon, 1oz Raw Ginger Juice organic, Water, Manchego "Viejo". Lunch: Fat Free Oatmeal Cookie with Raisins, Black Jelly Beans, Lewis Labs Brewer's Yeast, Chicken Cilantro Mini Wontons, Organic Hummus, Ultimate Fish Sticks. Dinner: oranges, almonds. more...
Gaining 4.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


billtech66's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.