View Diet Calendar, 20 October 2019:
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915 kcal
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Fat: 64.09g | Prot: 65.32g | Carbs: 21.42g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Boiled Egg. Dinner: Cracker Barrel Old Country Store Chicken Liver. Snacks/Other: Cream Cheese , Navitas Naturals Hemp Seeds, Chick-fil-A Chili Lime Pepitas, Poppy Seed, Sun Luck Toasted Sesame Seeds, Bob's Red Mill Organic Coconut Flour, Marketside Spicy Guacamole, Clancy Pork Rinds, Sabra Roasted Red Pepper Hummus. more...
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Comments
20 Oct 19 by member: jcmama777
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scrambled eggs? Looks good!
20 Oct 19 by member: Fritzy 22
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20 Oct 19 by member: liv001
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Liv & fritzy, yes two scrambled eggs with a slice of Boar's Head lunch meat cut up in it and about a fourth ounce of cheddar cheese on top.
20 Oct 19 by member: skinnyminilinny
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skinnyminilinny's Weight History
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