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I've made a decision today. I need to work harder on this weight loss and life style change. I've been resting on my laurels when it comes to finesse. I see all the great success photos all of you post and I tell myself, it's ok Clair, your doing all you can. the truth is, I could do more walking and I started today. I walked around our complex and got 2200 steps in this morning. I was so greatful it was cool out today. I'm making a commitment to start doing that every morning. so please you guys, keep me on my toes. I need to be accountable.
thank you in advance for your help.
View Diet Calendar, 17 October 2019:
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877 kcal
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Fat: 35.50g | Prot: 89.39g | Carbs: 55.67g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: SE Grocers Chunk Light Tuna in Water, Hidden Valley Fat Free Ranch Dressing, Denny's Sliced Tomatoes (3 Slices), Hass Avocado, Lettuce. Dinner: Denny's Fresh Sautéed Zucchini & Squash, Winn-Dixie Zucchini, Margaret Holmes Italian Green Beans, Land O'Lakes Whipped Butter Salted, Kroger Boneless Skinless Chicken Tenderloins. more...
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 Comments
Good for you on walking! FS is amazing for motivation.
17 Oct 19 by member: tatauu22
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That’s wonderful Clairsheart 🤗💜 good for you
17 Oct 19 by member: jcmama777
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Congratulations, Clair, on working toward more fitness! You have lost 65 pounds, so you certainly have "laurels!" Being stronger and feeling more fit will certainly add to your beautiful accomplishments!
17 Oct 19 by member: melissatwa
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thank you now if I can keep it up 😊
22 Oct 19 by member: clairsheart
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clairsheart's Weight History
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