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View Diet Calendar, 03 October 2019:
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1901 kcal
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Fat: 71.78g | Prot: 84.07g | Carbs: 242.56g.
Breakfast: Rite Aid One Daily Men’S, Coffee-Mate Original Liquid Coffee Creamer, Coffee, Chiquita Banana, Friendly Farms 2% Reduced Fat Milk, Millville Crispy Oats Whole Grain Oat Cereal. Lunch: Nature's Bakery Raspberry Fig Bar, Unsweetened Iced Tea, Pierre PB Jamwich Strawberry. Dinner: Unsweetened Iced Tea, Chili's Honey BBQ Sauce, Happy Harvest Corn & Black Beans with Lime & Cilantro, Swordfish , Chicken Wing (Skin Eaten). Snacks/Other: Thin Crust Cheese Pizza with Vegetables, Bachman Jax Cheddar Cheese Puffed Curls, Oatly Oat Milk, Coffee. more...
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3640 kcal
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Exercise:
Elliptical - 1 minute, Forgot watch steps - 1 minute, Fishing - 2 hours, Apple Health - 21 hours and 58 minutes. more...
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 Comments
Swordfish over fried corn & black bean cilantro
03 Oct 19 by member: phils114
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I was about to say, "Looks great... But what is it!?"😁 But, you answered! Never had swordfish. What is it like?
03 Oct 19 by member: melissatwa
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phils114's Weight History
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