jcmama777's Journal, 29 Sep 19

🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️😧😧😧😧😶😶😶😶😐😐😐😐🤔🤔🤔🤔😬😬😬😬🤬🤬🤬🤬🤬🤬🤬🤬🤯🤯🤯🤯🤯🤯😫😫😫😫😫😤😤😩😩😩😩😩😤😤😤😤😤😤😤😤😤😤😤🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️
94.7 kg Lost so far: 25.7 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2019:
981 kcal Fat: 24.68g | Prot: 34.46g | Carbs: 112.57g.   Breakfast: American Cheese, Fried Egg, Pepperidge Farm Oatmeal Bread, Cinnamon, Tone's Cayenne Pepper, Kroger Vitamin B Complex, Turmeric (Ground), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Aquafina Water (16.9 oz), Folgers Black Silk. Lunch: Del Monte Diced Tomatoes, Kraft Macaroni & Cheese Original. Dinner: Fried Calamari. Snacks/Other: Potato Chips, Aquafina Water (16.9 oz). more...
2435 kcal Exercise: Stair Climber (Stepper) - 10 minutes, Yoga - 7 minutes, Resting - 14 hours and 43 minutes, Sleeping - 9 hours. more...
Gaining 9.2 kg a Week

28 Supporters    Support   

Comments 
That's just your head swelling with all that extra love and romance yesterday! LOL! OK all joking aside you'll bounce back from it like you always do. 
29 Sep 19 by member: Ma Ka 71
Ma Ka 💆🏻‍♀️😂😂💕  
29 Sep 19 by member: jcmama777
It's normal. The people with pretty straight lines are the ones who only weight in weekly or monthly. Daily is like baby mountains. The more you do it, the less concerned you'll be.  
29 Sep 19 by member: davidsprincess
So true DP 😊 ups and downs.  
29 Sep 19 by member: jcmama777
😂😂...Lovin' the Peewee post!  
29 Sep 19 by member: AboutMyTribe
I am like what DP said, I usually only post when it's a drop. When I see a gain I don't post the weight then, I wait. Once in awhile I'll post a gain, but not often 
29 Sep 19 by member: Fritzy 22
Fritzy that was me all the time in the beginning because I know I’m a sweller, but sometimes it is for real up🤦🏻‍♀️😂 if anything I figure it shows that I’m not always losing and it’s not as easy. 
29 Sep 19 by member: jcmama777
Court peewee😂😂😂 
29 Sep 19 by member: jcmama777
🐒🐒🐒🐵🐵🐵🙈🙈🙈🙉🙉🙉🙊🙊🙊 
04 Oct 19 by member: SoHangry

     
 

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