jcmama777's Journal, 06 Sep 19

Carib-style dinner.Salmon with jerk seasoning, paprika, sea salt, pepper, adobo,basil, ghost chili, Carib-rice, pineapple,tumeric,cinnamon,basil,cumin,pepper,added sauce from salmon pan. Mussels in a tomato basil sauce with jerk, a pinch of brown sugar.

View Diet Calendar, 06 September 2019:
1215 kcal Fat: 47.49g | Prot: 64.53g | Carbs: 57.36g.   Breakfast: McCormick Crushed Red Pepper Flakes, McCormick Crushed Red Pepper Flakes, Pure Blends Avocado Oil Buttery Spread, GNC Total Lean Shake 25 - Rich Chocolate, Cinnamon, Aquafina Water (16.9 oz), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Vitamin B Complex, Turmeric (Ground), Folgers Classic Roast Medium Coffee. Lunch: McDonald's Chicken McNuggets (10 Pieces). Dinner: Aquafina Water (16.9 oz), Zatarain's New Orleans Style Caribbean Rice Mix, No Name Original Salmon Fillets, Cooked Mussels. Snacks/Other: Anheuser-Busch Natty Daddy. more...

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Comments 
I change it up, my absolute favorite is McCormick's Smoke House Maple, use a couple table spoons & table spoon of Morton's coarse Kosher salt on top of the ribs, rub it in, then let it smoke for six hours @ 220°. Traditional Texas brisket is just coarse salt and black pepper smoked for 12-15 hours. I like trying different blends of Seasoned Salt, I've got Lawry's & Morton's but most grocery stores carry their own label of seasoned salt and I like trying those out. so far Food Club & H-E-B's Hill Country Fare's blends have been phenomenal. I wish I could claim to be as much of a gourmand to say that I mix my own blends, but I'm fairly vanilla, I don't grind my own, but that might change in the future.  
07 Sep 19 by member: @philrmcknight
The jerk store called, they said the spices you ordered are ready to be picked up. 
07 Sep 19 by member: aaronpark
😂 
07 Sep 19 by member: jcmama777
Chicken, Rude & Unreasonable.  
07 Sep 19 by member: @philrmcknight
are u eating fingernails?????? 
09 Sep 19 by member: GRahmmaxwElL
😂😂😂 there mussels  
09 Sep 19 by member: jcmama777

     
 

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