phils114's Journal, 23 Aug 19


View Diet Calendar, 23 August 2019:
2562 kcal Fat: 111.43g | Prot: 134.23g | Carbs: 253.78g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee, Orange Juice , Bob Evans Toasted and Buttered Wheat Bread, Home Fries, Bacon, Fried Egg . Lunch: Taylor Farms Spinach Leaves, Subway 6" Turkey Breast. Dinner: Swordfish , Gold Peak Sweetened Iced Tea, Kraft Honey BBQ Sauce, Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Tomatoes, Tea (Brewed) . more...
3148 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Swordfish over fried corn risotto from the Thirsty Gull in Westerly, RI. 
23 Aug 19 by member: phils114
😍🤤👌 
23 Aug 19 by member: Keilin_4
Nice! 
23 Aug 19 by member: FullaBella
Omg 🤗😋🤤💕 
23 Aug 19 by member: jcmama777

     
 

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