Alnona's Journal, 23 Aug 19


View Diet Calendar, 23 August 2019:
1526 kcal Fat: 50.41g | Prot: 106.42g | Carbs: 115.15g.   Breakfast: Coffee with Skim Milk, Great Value Sugar Free Syrup, Blue Diamond Almond Flour, Cooked Egg White, Kroger Eggs (Large). Lunch: Reduced Fat Chocolate Pudding (Canned), Rockstar Inc Pure Zero Silver Ice, Kroger Romaine Hearts, Bacon, Whole Wheat Bread, Turkey Light Meat (Cooked, Roasted) . Dinner: Michelob Ultra Lime Cactus Beer, Mama Cozzi Cheesy Breadsticks, Pure Blends Avocado Oil Buttery Spread, Marina Del Rey Wild Caught Argentine Red Shrimp. more...



     
 

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