Weigh In record (no journal entry) for 20 August 2019
|
81.6 kg
Lost so far: 25.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 54.90g | Prot: 99.98g | Carbs: 102.06g.
Lunch: Outback Steakhouse Aussie Chicken Cobb Salad Grilled. Dinner: Fatz Cafe Hand-Breaded Fried Mushrooms, Baked Breaded or Battered Yellow or Green Summer Squash, Broiled or Baked Breaded or Floured Pork Steak or Cutlet. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|