gottab's Journal, 17 Aug 19

blew it yesterday! 😟 going to do better today!🙂

View Diet Calendar, 17 August 2019:
1131 kcal Fat: 49.24g | Prot: 50.29g | Carbs: 114.65g.   Breakfast: Coffee-Mate No Sugar Added French Vanilla, Coffee, Kirkland Signature Fully-Cooked Bacon, Poached Egg. Dinner: Compliments Real Mayonnaise, Bacon, Great Value Marble Farmers Cheese , Compliments Roma Tomato, Dempster's 100% Whole Wheat Bread, Kraft Kraft Dinner Original. more...
2589 kcal Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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