phils114's Journal, 11 Aug 19


View Diet Calendar, 11 August 2019:
2403 kcal Fat: 99.73g | Prot: 71.57g | Carbs: 321.00g.   Breakfast: Iced Coffee, Bananas , Millville Caramel Nut Chewy Bar, Coffee, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Clancy's Wavy Potato Chips , Hamburger on Bun, Millville Oats & Honey Granola Crunch. Dinner: Wegmans Watermelon, Great Value Grilled Chicken Strips, Marie's Italian Vinaigrette, Simply Enjoy Grilled Red and Yellow Peppers, Marketside Sunflower Bacon Crunch Chopped Salad Kit, Minute Instant White Rice. Snacks/Other: Ice Cream Sandwich, Coffee-Mate Original Liquid Coffee Creamer, Coffee, Millville Caramel Nut Chewy Bar, Watermelon , Clancy's Cheese Puffs. more...
3372 kcal Exercise: Apple Health - 24 hours. more...

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phils114's Weight History


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