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What a difference a day makes. Yesterday's detox was a total success with 13 net carbs. Calories were through the roof but I successfully resisted evening snacking (which was the whole purpose of the exercise).
Will repeat experiment today and then Monday will get back to the business of trying to lose some weight. Can't wait!
View Diet Calendar, 10 February 2013:
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781 kcal
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Fat: 66.34g | Prot: 33.44g | Carbs: 8.48g.
Breakfast: coconut oil, deli ham, onion, butter, egg, heavy whipping cream, brewed coffee, brewed coffee, half and half. Lunch: brewed coffee, brewed coffee, half and half, Cream. more...
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 Comments
Buffy the snacking is my worst enemy at night..some nights I do better than others..I try to leave enough cals just for that hungry feeling I always get...do you think its just habit??..Great job on your detox..I'm rooting for you..:O)
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After a Detox I always feel great. That's awesome Buffy.
10 Feb 13 by member: ladycon123
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YEAH, you did it! Can't wait to see results! You will!
10 Feb 13 by member: Lizzygracemusic
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Well done. Love your experiments, Buffy. I'm with Bren, trying to stay away from snacking is so tough.
10 Feb 13 by member: Helewis
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Bren - it is definitely a habit - that is why yesterday's musing included a trip to a Psychiatrist since it would be physically impossible for me to be hungry after eating a big chicken dinner!
10 Feb 13 by member: BuffyBear
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Hope - That is very sweet of you to day but that over-sized sweatshirt hides a lot - LOL
10 Feb 13 by member: BuffyBear
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Ladycon - Thanks. Isn't nice to get all of that artificial crap out of our systems!
10 Feb 13 by member: BuffyBear
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Heather - My experiments are not as scientifically precise as yours - LOL.
10 Feb 13 by member: BuffyBear
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Lizzy - my weigh in is Tuesday. We'll see!
10 Feb 13 by member: BuffyBear
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Good for you, Buffy! I'm a big believer in periodic detoxes/cleanses & am glad it got you back on track!
10 Feb 13 by member: Ruhu
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Ruth - I've got to find more "tricks" to get my eating back under control.
11 Feb 13 by member: BuffyBear
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BuffyBear's Weight History
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