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Well, I cannot figure out how to get a monthly summary from the app for my fancy toy scale. So, instead of inundating my journal with the screenshots of the other 12 graphs of ‘trends’ the short story is: Weight, BMI, body fat, subcutaneous fat and visceral fat: down. Body water, skeletal muscle, BMR, fat free body weight, muscle mass, bone mass and protein: up. Metabolic age: flatlined. I remain skeptical of the scale’s ability to interpret so much from the soles of my feet.
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98.0 kg
Lost so far: 21.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 43.32g | Prot: 65.52g | Carbs: 72.64g.
Breakfast: Great Value Half & Half, Coffee, Coffee, Great Value Half & Half. Lunch: Margaret Holmes Seasoned Italian Green Beans. Dinner: Shirakiku Sweet Pickled Ginger, Soy Sauce, Miso Soup, Tuna, Great Value Crab Meat, Jalapeno Peppers . Snacks/Other: Kraft Miracle Whip Dressing, Sargento Smokehouse Cheddar, Turkey Breast Meat , Nectarines , Daisy 4% Small Curd Cottage Cheese, World Market Sweet & Spicy Snack Mix. more...
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Losing 1.0 kg a Week
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 Comments
I act just like this dog when I weight myself. Something has got to be wrong with my scale!!
06 Aug 19 by member: Dotdiddydot
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06 Aug 19 by member: erikahollister
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thanks for posting the gif I love it and I have been looking for it. so now I have it!
06 Aug 19 by member: Little Red Fox
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Way to go, girl!!! People have their perceptions, whatever. A photographer friend had taken my picture when I was my slimmest-136- and Husband saw it recently and thought I looked “old and wrinkly and sick.” 😒 It was 6 am in a café with bad lighting in B&W film!
But he thinks I look really healthy the way I’m losing weight now. 🤷🏻♀️
06 Aug 19 by member: adultosaur
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I love the dog gif too - glad y'all like it. I know I 'should'have been offended but I remember in the past when I dropped A LOT of weight people would say, "OMG, you look fantastic!!" and that's cool, yeah, but what if I lost weight because I was sick??... I thought it was really nice of that guy to ask 'are you okay'. Maybe I do look 'haggard' - my face is thinner and without as much fat I have more wrinkles. Such is life. Hey, I like me. Today I like me.
06 Aug 19 by member: FullaBella
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fantastic! congrats for your progress. WooHoo!
06 Aug 19 by member: claireosullivan
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08 Aug 19 by member: FullaBella
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Great work on the numbers, Bella! I have kind of gotten into the habit of asking people if they intended to lose weight. Something wrong occurs often enough to be concerned about it. But the dog really stole the show; sorry I didn’t congratulate you earlier.
08 Aug 19 by member: TomLong
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FullaBella's Weight History
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