Weigh In record (no journal entry) for 05 August 2019
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98.0 kg
Lost so far: 21.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 43.32g | Prot: 65.52g | Carbs: 72.64g.
Breakfast: Great Value Half & Half, Coffee, Coffee, Great Value Half & Half. Lunch: Margaret Holmes Seasoned Italian Green Beans. Dinner: Shirakiku Sweet Pickled Ginger, Soy Sauce, Miso Soup, Tuna, Great Value Crab Meat, Jalapeno Peppers . Snacks/Other: Kraft Miracle Whip Dressing, Sargento Smokehouse Cheddar, Turkey Breast Meat , Nectarines , Daisy 4% Small Curd Cottage Cheese, World Market Sweet & Spicy Snack Mix. more...
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Losing 1.0 kg a Week
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FullaBella's Weight History
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