mbd121's Journal, 23 Jul 19

We have meeting for the next few days. Today’s lunch was catered by McAlisters Deli. Need to fill up on veggies to keep away from the candy everywhere! Photo for accountability.

View Diet Calendar, 23 July 2019:
1805 kcal Fat: 76.20g | Prot: 123.39g | Carbs: 136.95g.   Breakfast: Tostitos Creamy Salsa, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Scrambled Egg, Oven Baked Potato French Fries (from Frozen). Lunch: Chives, Sour Cream, McAlister's Deli Butter Packet, Baked Potato (Peel Eaten), Vinaigrette Dressing, Fresh Gourmet Sliced Almonds Toasted, Aldi Blue Cheese Crumbles, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Broccoli (Fat Not Added in Cooking), New York The Original Texas Garlic Toast, Lettuce Salad with Assorted Vegetables, Wish-Bone Light Italian Dressing, Texas Roadhouse Sirloin Steak (8 oz), Blue Moon Belgian White. Snacks/Other: Integrated Supplements Collagen, Isopure Infusions Citrus Lemonade. more...
3076 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Those cucumbers are calling for me. I can't wait until payday! 
23 Jul 19 by member: diana1096
Looks amazing, great job!! 
23 Jul 19 by member: ccrai22

     
 

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