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The Real Truth About Health
Published on Jul 22, 2019
What Should Athletes Eat? Do They Need Animal Protein? by Pamela A. Popper, N.D.
Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn’t lie in more pills but in the foods we eat.With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to “avoid carbs,” the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on a disease.
In this lecture, Pamela A. Popper, Ph.D. ND, speaks about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, she shares the key to getting and staying healthy for life.
Backed by numerous scientific studies, Pamela A. Popper, Ph.D., ND details how dietary choices either build health or destroy it.
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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
Category
Education
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2500 kcal
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Fat: 69.13g | Prot: 96.47g | Carbs: 398.11g.
Breakfast: Hot Water, Ginger (Ground), Now Foods Magnesium Citrate Powder, Turmeric (Ground), Bananas, Go Raw Sprouted Pumpkin Seeds, Dried Seaweed, Cinnamon, Whole Foods Market Nutritional Yeast, GUANG CI TANG Stonepass, Li Shui Pai Shi Pian 5x concentrate, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, Quaker Old Fashioned Oats, Ocean Spray Reduced Sugar Craisins, The Ginger People Crystallized Ginger, Blueberries. Lunch: Hakuna Banana Hakuna Banana Spice Frozen Dessert, Heinz Sriracha Ketchup, Waterfront Bistro Wild Alaskan Keta Salmon, Cascadian Farm Organic Wedge Cut Oven Fries, Amy's Chinese Noodles & Veggies in A Cashew Cream Sauce. more...
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