mbd121's Journal, 01 Jul 19


View Diet Calendar, 01 July 2019:
1621 kcal Fat: 64.29g | Prot: 153.56g | Carbs: 106.08g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Cantaloupe Melons. Lunch: Kraft Light Balsamic Vinaigrette Dressing, Sam's Club Seasoned Rotisserie Chicken, Private Selection Crumbled Goat Cheese, Blueberries, Mixed Salad Greens. Dinner: Chicken Breast, Fresh Express Spring Mix, Euro Fresh Farms Mini Cucumbers, Modenaceti Balsamic Glaze, BelGioioso Fresh Mozzarella Cheese, Roma Tomatoes. Snacks/Other: Dairy Queen Cherry Dilly Bar, BioOptimal Collagen Powder, Orgain Organic Plant Based Protein Powder Chocolate Fudge , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Yoplait YQ Coconut. more...
2942 kcal Exercise: Fitbit - 24 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mbd121's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.