Sarah1950's Journal, 26 Jun 19

We’re going to a Josh Groban concert tonight with our daughter and SIL, and his parents.
We’ll go out to dinner before the show to a nice restaurant on Federal Hill in Providence. I’ve studied the menu and think I can navigate the carb pitfalls. Only real problem will be the dessert. This group loves their sweets (me too). Hopefully I will resist. I will report back later. 🏙 🎫 🎼 🆘

---

745 kcal

Fat: 39.93g | Prot: 65.84g | Carbs: 44.62g.   Breakfast: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Milk (Fat Free or Skim, Calcium Fortified), Fiber One Original Cereal. Lunch: Shrimp, Iceberg Lettuce (Includes Crisphead Types), Hidden Valley Ranch Homestyle Light. Dinner: Butter (Salted), Crab, Baked or Broiled Swordfish, Asparagus, Cooked Green String Beans (from Fresh), Bel Frantoio Mixed Mediterranean Olives, Meatballs with Sauce (Mixture). Snacks/Other: Water, Water, Water, Water, Water. more...