|
Weigh-in tomorrow at work. I think I've got this. Since I basically just started back up, I probably won't have any trouble showing a 1 1/2 lb. loss tomorrow. And maybe even next week won't be too bad - it's the weeks following that I am going to be sweating - literally.
Tried something different today. Made tuna salad wraps with romaine lettuce. When I was a Chief in the Navy, while on shore duty, we would take turns once a week bringing in a lunch. I was known for my tuna salad. Unfortunately, I take short cuts now for the sake of not being late for work. So I cheat; you know: onion salt, celery salt, dill weed - instead of the real deal. Anyway, it tastes OK.
Yesterday was pizza day in the kiosk. Pizza is my nemesis - well, one of them anyway. I did not go into the kiosk. I did not even walk by it while it was open. When I do indulge in pizza from the kiosk, it's a double sin - because I eat the lunch I brought from home, as well as the pizza. But hey, I drink a diet coke with it. What more could you ask?
It was pretty cold this morning; I think about 5F with wind chill down in the negative numbers. I only have to endure the cold for a short time - time enough for the truck to warm up. Just seems like such a waste without snow. Maybe some flurries tonight, but they say only enough to cover the ground. Come on, this is winter! Bring it on!
Hey, hope everyone is having a great day! I'm holding off on buying those snow shoes just yet. Always wanted to try them; hard to drive the tractor with them on, I'll bet. Anyway, I've got to go down and find out how my boss rated my performance last year. I told him to just mail it to me, but he wasn't having any of it. Toodles!
View Diet Calendar, 24 January 2013:
|
1477 kcal
|
Fat: 50.95g | Prot: 71.89g | Carbs: 166.57g.
Breakfast: sunny delight, banana. Lunch: diet coke, romaine lettuce, tuna salad. Dinner: trail mix, salad, margarine, sweet potato, strip steak. Snacks/Other: yoplait yogurt light strawberry cheesecake, orange, banana. more...
|
|
2847 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
|
|