mbd121's Journal, 23 Jun 19


View Diet Calendar, 23 June 2019:
1642 kcal Fat: 73.71g | Prot: 103.05g | Carbs: 134.21g.   Lunch: Bananas , Strawberries , Yoplait YQ Vanilla, Sam's Choice Thin Crust Bacon Lovers Pizza. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), P.F. Chang's Sesame Chicken, Pepper Steak, Outback Steakhouse Gold Coast Coconut Shrimp, Shrimp Stir Fry. Snacks/Other: Pringles Cheddar Cheese Potato Crisps. more...
2426 kcal Exercise: Fitbit - 24 hours. more...



     
 

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