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Today went a lot better after my ice cream binge. I am going to have watermelon tonight for dinner. 1/2 of one of those personal sized ones. I bought a bigger watermelon for Memorial Day but it wasn't any good. It was all pithy in the center. I knew when I cut into it something was wrong, It was like cutting into a cantalop, it just didn't feel right.
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898 kcal
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Fat: 52.37g | Prot: 59.24g | Carbs: 45.98g.
Breakfast: Atkins French Vanilla Shake, Morning Coffee 2. Lunch: Newman's Own Lite Balsamic Dressing, Sunset One Sweet Pepper (Mini Peppers), Grape Tomatoes, Marketside Premium Romaine Salad, Pork Steak or Cutlet (Lean Only Eaten). Dinner: Watermelon. Snacks/Other: Member's Mark Unsalted Premium Nut Blend. more...
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2104 kcal
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Exercise:
Shopping - 45 minutes, Housework - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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