|
This afternoon is my weigh-in day and I suspect I gained a little thanks to Memorial Day and a house full of company. I am still below goal, but a gain is a gain and I don't like it.
|
1323 kcal
|
Fat: 60.90g | Prot: 87.16g | Carbs: 108.56g.
Breakfast: Water, Slim-Fast Advanced Nutrition Smoothie Powder, Morning Coffee 2. Lunch: Great Value Light Greek Blueberry Yogurt. Dinner: Pork Steak or Cutlet (Lean and Fat Eaten), McCormick Brown Gravy Mix, Idahoan Foods Baby Reds Flavored Mashed Potatoes, Green Giant Whole Kernel Sweet Corn, Sara Lee 45 Calories & Delightful Wheat Bread. Snacks/Other: Orange, Jif Creamy Peanut Butter, Tom's Pork Skins, Morning Coffee 2, Member's Mark Unsalted Premium Nut Blend. more...
|
|