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Day 178 Meal plan in place
View Diet Calendar, 15 January 2013:
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1263 kcal
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Fat: 29.05g | Prot: 110.96g | Carbs: 153.83g.
Breakfast: Lower Sodium Honey Roasted Turkey Breast, Grade A Large Egg, Green Peppers, Smart Lite Wheat Bread, Onions, Navels Oranges. Lunch: Big Slice Swiss Cheese, Smart Lite Wheat Bread, Lower Sodium Honey Roasted Turkey Breast. Dinner: Super Chunky Mushroom Pasta Sauce, Ronzoni Smart Taste Penne Rigate, Rosemary Balsamic Marinade Chicken Breast Cutlets (Wegman). more...
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 Comments
Keep up the good work..!!!
15 Jan 13 by member: pam-u-la
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bonthronm's Weight History
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