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DISCLAIMER: DO NOT TRY THIS AT HOME, I'M A PRO (well, maybe, maybe not! :o).
I ate yesterday at 3:00 pm after a 41 hours long fast. That was so weird. I had a few hunger pangs, but nothing that couldn't be dealt with. Drank a lot of water, quite a bit of coffee (1/2 regular and 1/2 decaf) and green tea. I had a few episodes of light headaches that I fixed with a pinch of salt and a few sips of water. I had a bit of a hard time falling asleep on the second night, but I blame my crazy schedule more than the fast to be responsible. After 38 hours of fast, I went for a jog and did my normal 8 km in my regular 45 minutes. I have a hard time believing it. I never felt weak, never had any feeling that something was wrong and things just went soo well. The only inconvenience I had was some intestinal "weirdness" after breaking the fast.
This fasting thing, that goes against everything my mom ever told me... :o)
Keep it up FatSecreters
aBitFat
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1453 kcal
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Fat: 101.00g | Prot: 72.29g | Carbs: 83.33g.
Breakfast: Espresso Coffee, Green Tea, Coffee. Lunch: Amandes, Cerises Douces, Tomates Cerises, Céleri, Olymel Poitrine de Dinde Cuite Classique, Olymel Jambon Fumé Forêt Noire. Snacks/Other: Dad's Oatmeal Cookies, Compliments Unsalted Peanuts, Selection Unsweetened Coconut, sunflower seed, Joe's Tasty Travels Pumpkin Seeds, Compliments Unsalted Peanuts, Selection Unsweetened Coconut, sunflower seed, Joe's Tasty Travels Pumpkin Seeds. more...
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2747 kcal
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Exercise:
Watching TV/Computer - 1 hour, Driving - 20 minutes, Standing - 3 hours and 30 minutes, Desk Work - 3 hours and 30 minutes, Showering - 10 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes. more...
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