MannieRoss's Journal, 20 May 19


View Diet Calendar, 20 May 2019:
1839 kcal Fat: 137.05g | Prot: 73.66g | Carbs: 80.70g.   Breakfast: Kirkland Signature Almond Butter, Welch's Concord Grape Jelly, 90 Second Keto Bread, Cold Brew, Half and Half or Heavy Cream. Lunch: RW Garcia 3 Seed Sweet Potato Crackers, Bergeron Fromage Classique, San Daniele Mortadella, Ocean's Smoked Oysters, Nanuk Smoked Salmon. Dinner: M&M Meat Shops Popcorn Shrimp . Snacks/Other: Blue Diamond Roasted Almonds. more...
2167 kcal Exercise: Apple Health - 24 hours. more...

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