Weigh In record (no journal entry) for 18 May 2019
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66.7 kg
Lost so far: 40.4 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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1781 kcal
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Fat: 141.94g | Prot: 89.58g | Carbs: 22.77g.
Breakfast: Kroger Fancy Shredded Mozzarella Cheese, Egg, Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream, Califia Farms Unsweetened Almond Milk Creamer. Lunch: Birds Eye Mashed Cauliflower Roasted Garlic, Kroger Fancy Shredded Mozzarella Cheese, Kroger sour cream natural. Dinner: Wingstop Lemon Pepper Wings, Wingstop Garlic Parmesan Wings. Snacks/Other: Califia Farms Unsweetened Almond Milk Creamer, Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...
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1846 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Weight Training (moderate) - 32 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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AmandaandDanny2016's Weight History
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