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AmandaandDanny2016
Journal
10 May 19
AmandaandDanny2016's Journal, 10 May 19
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Weigh In record (no journal entry) for 10 May 2019
68.0 kg
Lost so far:
39.0 kg
.
Still to go:
6.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 10 May 2019:
1238 kcal
Fat: 110.09g | Prot: 23.57g | Carbs: 30.19g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream.
Lunch:
Kroger Heavy Whipping Cream, Starbucks Sugar Free Cinnamon Dolce Syrup, Coffee.
Dinner:
Atkins Frozen Stone Fired Pepperoni Pizza.
Snacks/Other:
Kroger Heavy Whipping Cream, Folgers Columbian Coffee.
more...
2065 kcal
Exercise:
Cardio - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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AmandaandDanny2016's Weight History
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