heavychef's Journal, 04 May 19

A great alternative to a salad on a cool snowy day in May...
Sauteed veggies with garlic butter!

carrot 56.00 gr
zucchini 71.00 gr
broccoli 85.00 gr
snap peas 56.00 gr
cauliflower 56.00 gr
butter 4.00 gr


13.1 N Carbs ( g)
4.0 Fat( g)
6.2 Prot( g)
130.5 Cals ( kcal)
$1.75 cost $

View Diet Calendar, 04 May 2019:
2209 kcal Fat: 68.87g | Prot: 128.27g | Carbs: 279.97g.   Breakfast: AMP Energy Amp Chocolate Protein Powder, Apples, pam, light marble cheddar no name, Sugar Snap Peas, Canola Oil Spray (Original), Sweet Red Peppers , Green Peppers , Large Eggs, Sweet Onions , Brown Mushrooms (Crimini Italian) , Yogurt Stirred with Fruit, Harvest Crunch Original Granola Cereal, Oranges. Lunch: San Daniele Mortadella Light, Bananas, Potato Salad, Kraft Calorie Wise Zesty Italian Dressing, Classic Yellow Mustard, 1/2 The Fat Mayonnaise, pickle, Red Tomatoes, onion, lettuce, No Name Marble Cheddar Light, Pace Chunky Salsa Medium, Robin Hood Bread Dough / Pizza Dough Heavychef, Zucchini, Sugar Snap Peas, carrot, cauli, broc, butter. Dinner: Apples, Uncle Ben's Converted Original White Rice Uncooked Uncle Ben's Converted Original Uncooked, Lilydale Chicken Sausage, Triscuit Cracked Pepper & Olive Oil, Sunspun Chicken Breast Cooked Bnls Sknls, Carrots, Calorie Wise Zesty Italian Dressing, Romaine Hearts, spring mix dole, Sugar Snap Peas, Red Tomatoes , Iceberg Lettuce (Includes Crisphead Types) , Cucumber (with Peel) . more...
3545 kcal Exercise: Fitbit - 24 hours. more...

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