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2857 kcal
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Fat: 172.06g | Prot: 105.14g | Carbs: 114.77g.
Breakfast: Coffee with Cream, Egg, Kraft Tex Mex Shredded Cheese. Lunch: Bacon, Thick Slices, Subway Tomatoes, Avocados , Hollandaise Sauce, Poached Egg, Hashed Brown Potatoes , Oakrun Farm Bakery Crumpet. Dinner: Okonomiyaki. Snacks/Other: Light Beer , White Table Wine, Buffalo Wings. more...
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Comments
The last two days were better, back on track, and within my “normal” range. A1C done on the 1st and it was 6.1mmols. So not as terrible as I feared!
03 May 19 by member: MannieRoss
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MannieRoss's Weight History
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