MannieRoss's Journal, 03 May 19


View Diet Calendar, 03 May 2019:
2857 kcal Fat: 172.06g | Prot: 105.14g | Carbs: 114.77g.   Breakfast: Coffee with Cream, Egg, Kraft Tex Mex Shredded Cheese. Lunch: Bacon, Thick Slices, Subway Tomatoes, Avocados , Hollandaise Sauce, Poached Egg, Hashed Brown Potatoes , Oakrun Farm Bakery Crumpet. Dinner: Okonomiyaki. Snacks/Other: Light Beer , White Table Wine, Buffalo Wings. more...
2703 kcal Exercise: Apple Health - 24 hours. more...

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The last two days were better, back on track, and within my “normal” range. A1C done on the 1st and it was 6.1mmols. So not as terrible as I feared! 
03 May 19 by member: MannieRoss

     
 

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