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Yesterday I carb loaded. It was a birthday party for a dear friend of mine. There were definite consequences. 10.6mmols for four hours at bedtime. It doesn’t often happen but this past two weeks have been rough. I’ll have to lock it up and just push through the emotional mess and just stay on target.
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1738 kcal
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Fat: 118.77g | Prot: 109.02g | Carbs: 68.01g.
Breakfast: Egg, Kraft Tex Mex Shredded Cheese, Sliced Ham (Regular, Approx. 11% Fat), Coffee with Cream. Lunch: Lap Cheong Chinese Sausage, Chinese Broccoli (Cooked) . Dinner: Buffalo Wings, Caesar Salad with Romaine. Snacks/Other: Pure Protein Chocolate Peanut Caramel. more...
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 Comments
What happened to change your behavior the last 2weeks
01 May 19 by member: DrPuppers
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Dr. Puppers: Just dealing with the quiet home without my corgi. It’s not just me that misses her, my kids and my husband miss her. Easter is also when we have visitors, my in-laws, their eating and drinking habits are more intense than ours. So we indulge them but it also causes us to fall off balance. All of it all happening at once. Pretty much did me in.
01 May 19 by member: MannieRoss
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Understandable! Sorry to hear about your baby. Here is to getting back on track.
01 May 19 by member: DrPuppers
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MannieRoss's Weight History
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