Weigh In record (no journal entry) for 03 January 2013
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121.1 kg
Lost so far: 7.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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1520 kcal
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Fat: 50.64g | Prot: 52.68g | Carbs: 230.27g.
Breakfast: sugar cookies. Lunch: Payday, Pears. Dinner: low carb bread, Pasta e Fagioli. Snacks/Other: Barbecue Flavor Potato Chips, Bananas, Pears. more...
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Gaining 0.5 kg a Week
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Stevenrayhoward's Weight History
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