Day 4: Still on plan. Am even starting to lose a little. Hope it holds for tomorrow's weigh in.
Got to run - am going to be late for work.
View Diet Calendar, 03 January 2013:
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1729 kcal
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Fat: 133.78g | Prot: 82.28g | Carbs: 38.63g.
Breakfast: tomatoes, turkey, Dole Salad, heavy whipping cream, brewed coffee, heavy whipping cream, brewed coffee. Lunch: Mexican cheese, Cauliflower, butter, ground turkey. Dinner: butter, rutabaga, grape tomatoes, Kens Chunky, cheddar cheese, Dole Salad, Turkey Breast. Snacks/Other: heavy whipping cream, brewed coffee. more...
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Comments
It's amazing how quickly I we feel better when we return to the 'right choices' Furbabies are so precious. Our Ozzy has been on chemo for 7+ months now, so grateful that he is still with us, let alone so very happy. It's breaking the bank and I know it is delaying my breaking heart but every day is special.
03 Jan 13 by member: Di Happy
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So great to have you back, Buffy, & back on track! Good for you!
03 Jan 13 by member: Ruhu
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Way to go Buffy! Keep up the good work. :-)
03 Jan 13 by member: ShyGuy
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Mom - your dogs sound very well taken care of - or do we call that spoiled?
03 Jan 13 by member: BuffyBear
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DairyKing - Sounds like a great plan!
03 Jan 13 by member: BuffyBear
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Elizabeth - I can't help myself - LOL. I love FS too!
03 Jan 13 by member: BuffyBear
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DiHappy - I am so glad to hear about Ozzie. He must be very special!
03 Jan 13 by member: BuffyBear
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Ruhu - great to be on back on track.
03 Jan 13 by member: BuffyBear
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ShyGuy - appreciate your encouragement!
03 Jan 13 by member: BuffyBear
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Buffy - sounds good :-) /// btw, did you schedule the talk with your boss?
03 Jan 13 by member: Jozette99
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BuffyBear's Weight History
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