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g_ortegam
Journal
24 Apr 19
g_ortegam's Journal, 24 Apr 19
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Have been MIA as of late. So much going on. Working on a plan to get back at it with work. Also—been extremely tired and chose sleep over 4 am work outs. Good choice ? Dunno yet. Went to the gym last night—was AMAZING! Changing it up and going in the evening. Maybe that’s what’s helping me sleep. Dunno. Missed you guys ❤️
87.2 kg
Lost so far:
48.9 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
Gaining 0.2 kg a Week
23 Supporters
Support
Comments
Missed you as well. I have heard that evening workouts are better for women. So, could be a win-win, workout-sleep!
24 Apr 19 by member:
Erquiaga
I think sleep is a good choice. Hope you plans work out well. Good luck
24 Apr 19 by member:
liv001
Glad you are doing something that is working for you, we shouldn't be so worried about changing it up. Sleep is GOOD!
24 Apr 19 by member:
katies71
Lots of love to you guys ❤️❤️❤️❤️
24 Apr 19 by member:
g_ortegam
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