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42.1% BF
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82.9 kg
Lost so far: 24.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 55.95g | Prot: 98.17g | Carbs: 104.48g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Vlasic Baby Kosher Dills, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kentucky Legend Oven Roasted Turkey Breast, Egg. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Baked or Broiled Scallops, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Hush Puppies , Chocolate Cake (with Chocolate Frosting) , Celery, Kroger Natural Creamy Peanut Butter. more...
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Gaining 0.4 kg a Week
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Shake Those Pounds's Weight History
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