Weigh In record (no journal entry) for 20 April 2019
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69.0 kg
Lost so far: 38.0 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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1248 kcal
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Fat: 103.00g | Prot: 44.00g | Carbs: 26.00g.
Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Lunch: Atkins frozen orange chicken, Kroger Heavy Whipping Cream, Starbucks Sugar Free Cinnamon Dolce Syrup. Dinner: Subway Chipotle Southwest Sauce, Subway Steak & Cheese Salad. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Trident Cinnamon Chewing Gum. more...
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Losing 0.6 kg a Week
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AmandaandDanny2016's Weight History
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