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Food prep day. This one consists of fresh roasted Almonds, Walnuts and Pecans. Healthy fat helps my brain work 🙏🏼🙌🏼 🥜 😁
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2532 kcal
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Fat: 288.02g | Prot: 181.93g | Carbs: 209.66g.
Breakfast: Mushrooms, Progressive Omegessential, Brown Sugar, Bob's Red Mill Chia Seed, Kirkland Signature Almonds, Beef Top Sirloin (Trimmed to 1/8" Fat), Sweet Onions, So Delicious Coconut Milk, Spinach, Egg, Cooked Egg White, Bob's Red Mill Rolled Oats. Lunch: Baby Carrots, Hidden Valley Light Ranch Dressing, Red Cabbage, Earthbound Farm Organic Spring Mix, Pecan Nuts, Atlantic Salmon (Farmed), Cucumber (with Peel), Taylor Farms Organic Baby Spinach. Dinner: Club House La Grille Signature Steakhouse, Pickled Beets, Cooked Broccoli (from Fresh), Progressive Omegessential, Lilydale Chicken Breast Boneless Skinless, Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Decaffeinated Espresso Coffee, Bananas, Rivalus Promasil Isolate Decadent Chocolate, Kirkland Signature Three Berry Blend, Gala Apples, Coconut Dream Original Unsweetened, So Delicious Coconut Milk, Genuine Health Fermented Vegan Protien, Nutiva Organic Chia Seed, Callebaut Belgium Dark Chocolate (No. 811), Lucerne Fat Free Cottage Cheese, Hidden Valley Light Ranch Dressing, Broccoli, Cucumber (with Peel), Cauliflower. more...
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2655 kcal
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Exercise:
Driving - 1 hour, Yoga (Hot) - 1 hour, VR (Virtual Reality) Gaming - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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