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I had an excellent evening at the bowling alley. I bowled over my average all three games! It was wonderful. It is always more fun if you get some strikes and spares. This was our last night of Mixed League bowling. Next wee we will have our banquet and bowl a sweeper for fun and pass out the prize money. I will miss it until next fall when league starts up again.
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989 kcal
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Fat: 58.01g | Prot: 61.46g | Carbs: 61.46g.
Breakfast: Central Market Ground Flax Seed, Morning Coffee 2, Atkins French Vanilla Shake. Lunch: Morning Coffee 2, Celery, Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans. Dinner: Morning Coffee 2, Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Grilled Chicken Breast, McDonald's Side Salad. Snacks/Other: Cupcake with Icing, Crystal Light Natural Lemon Iced Tea, Kirkland Signature Halved Pecans. more...
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2668 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Bowling - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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