MannieRoss's Journal, 07 Apr 19


View Diet Calendar, 07 April 2019:
2280 kcal Fat: 172.20g | Prot: 99.78g | Carbs: 64.10g.   Breakfast: Cooked Mushrooms (Fat Added in Cooking), Half and Half Cream, Egg, Kraft Tex Mex Shredded Cheese, Onions. Dinner: 90 Second Keto Bread, 90 Second Keto Bread, Costco Seasoned Rotisserie Chicken. Snacks/Other: Sapporo Beer (Can), Our Finest Garlic Stuffed Olives, Freybe Naturally Original Pepperoni, Kirkland Signature Macadamia Nuts, Cello Whisps Parmesan Cheese Crisps, Paleo Fudge Fat Bomb. more...
2460 kcal Exercise: Apple Health - 24 hours. more...

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What is it 
08 Apr 19 by member: Tangerine30
@tangerine30 It’s 90 Second Keto Bread with Epicure Herbs & Garlic spices and margarine, broil toasted. 
08 Apr 19 by member: MannieRoss

     
 

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