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I’m getting impatient with my body. Yesterday, I was feeling really good and was thinking I could get back to it and go to Black Belt class on Friday. But I was awakened by pain early this morning again. Seeing the Chiro today thankfully. I know I need time, time seems to be going slow in my body and fast outside. 😓
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2190 kcal
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Fat: 149.79g | Prot: 134.51g | Carbs: 75.68g.
Breakfast: Quaker Quick Oats (3-5 Min), Egg, Kirkland Signature Bacon Bits Crumbled, Kraft Tex Mex Shredded Cheese, Coffee with Cream. Lunch: Tim Hortons Hash Brown, Tim Hortons Breakfast Sandwich - English Muffin, Sausage, Egg, Cheese, Tim Hortons Coffee with 2 Creams (Medium). Dinner: Freybe Pepper Salami. Snacks/Other: Deli Sliced Ham, Paleo Fudge Fat Bomb, Smoked Chinook Salmon (Lox) , Deviled Egg. more...
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